Embodied Nature Yoga
Gentle, mindful Yoga. Listening deeply to the body and breath.
including Asana, Breathwork (pranayama) Yoga Nidra and meditation.
6 week course from September 30th
An Sanctoir, Ballydehob.
E72 for 6 weeks.
Bring your own Mat and blanket.
All levels of experience and ability welcome.
Pre-book your place by contacting Claire: 0862134080
or by email email@example.com
Yoga to support cancer patients and survivors
Run in affiliation with ARC House
Thursdays 10-11.15am via Zoom.
Schedule varies. Contact Claire for the start date of the next series.
One-to-one sessions available by appointment.
To be notified when more classes are starting sign up for my newsletter by
emailing me: firstname.lastname@example.org