CLAIRE OSBORNE
Yoga, Amerta Movement, Yoga Therapy.
Next 8 week journey
October 8th - November 26th
Cost: Sliding scale eu160 - eu130
This is a closed group, and a commitment
for the full course is necessary
8 week closed group, for women going through times of change
Change of schedule:
This group is now running from Oct 22nd - Dec 10th
"Let your mind start a journey through a strange new world.
Leave all thoughts of the world you knew before.
Let your soul take you where you long to be.
Close your eyes, let your spirit start to soar, and you’ll live as you’ve never lived before."
8 week course Tuesdays 6:30pm-8.15pm.
Due to the nature of the course it is recommended to attend all 8 sessions.
A well being group for women who may be in a time of transition: times of endings and beginnings, a search for new direction
or meaning, to overcome stagnancy and a nourish a desire for authenticity.
Times of change can be a roller coaster: joyful, confusing, isolating, exciting, challenging, overwhelming.
This course offers you a map to navigate that journey, to acquire tools to guide and nourish yourself along the way,
and become empowered as you step into the unknown.
This is a journey of self-discovery, and coming home to yourself.
It is also a place of support where we can feel less alone and walk the path together.
We’ll explore this process through group work, creativity and self-care experiences, and learn practical tools that you can use at home
to support your journey, for self expression, to gain insight and to integrate your process.
● Take time out to reflect on your life
● What has led you to this point?
● Envision your next stage
● Reflect on obstacle
● Gather a toolkit for your journey
Book your place now!
Contact: Claire 0862134080, or email osborneclaire@hotmail.com
Deposit of eu50 required.
Cost includes art materials.
Full terms and conditions on the booking page.
Testimonials
“I really enjoyed the group. It was a chance to meet new people, women who like me are juggling lots of things in life. The sessions were full of movement, art, talk and connection. I loved meeting everyone and having an evening to look forward to each week. Claire is a great facilitator bringing a light touch and an open heart and lots of good humour.”
"I thoroughly enjoyed participating in The Heroine's Journey. Claire created a space where a group of women who were strangers to each other at the beginning of the course were able to open up, share vulnerability with each other, and feel supported by the group. There was a lovely mix of different activities each week to help us tap into our creativity as well as giving us much needed self-care moments. I highly recommend it!"