Trauma Informed Yoga Training


the Yoga Mandala Project

It is my honour to be one of the trainers on this course for the Yoga Mandala Project,

with whom i have been affiliated since 2015.

The Yoga Mandala Project is a not-for-profit initiative that supports the wellbeing of refugees and humanitarians

working within these communities. We develop sustainable yoga programs, volunteer as yoga teachers in the field,

host trauma informed training, and organize crisis relief projects.

Virtual YMP Training.

The training will be very experiential based and will also include informative discussions led by our six trauma informed trainers each specializing in different aspects of the trauma-informed approach.

This training will enhance your understanding of trauma and the effects of PTSD, as well as how to best adapt your classes to be most supportive for refugees and other demographics impacted by trauma.

We will offer an introduction to trauma informed facilitation and self-care through live sessions, personal reflections, self-study, and both live and recorded experiential practices. 

  • Introduction to trauma, vicarious trauma & the polyvagal theory

  • Trauma and the subtle body

  • Breath and trauma

  • Trauma informed methodology

  • Trauma-informed first-aid

  • Trauma healing tools

  • Self and community-care

  • TRE

  • Ethics, boundaries, and inclusion

  • Svādhyāya

All bodies are welcome. The material will be supportive not only for yoga teachers, but also for social workers, service providers, recreational teachers, and others working with demographics impacted by trauma.

For full details go to

© 2014 by Claire Osborne.

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