© 2014 by Claire Osborne.

 

Om Jyotir Aham – I am that eternal light  (Sanskrit chant)

Want to dive deeper?

 

During 2020 i will be offering a number of professional development workshops aimed at Yoga Teachers.

Chair Yoga Training, Cork City. February 28th-March 1st.

Professional certification for Healthcare professionals and Yoga teachers who wish to adapt their general classes, or to offer a yoga class to those who cannot, or prefer not to use the floor.

The (HE)art of Teaching Yoga:

Professional development course for Yoga teachers who wish to develop their teaching into a more compassionate, heart-centered skill. Including skills of deep listening, awareness of body language, class energetics, boundaries and the vital art of self care. Dates to be confirmed.

Breath in Asana

Asana baswd workshop to experience how the anatomy of breathing can be supported by Asana, and how asana can be deepened through various ways of experiencing the breath and moving Prana. Dates to be confirmed.

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