Yoga, Amerta Movement, Yoga Therapy.
Om Jyotir Aham – I am that eternal light (Sanskrit chant)
Professional training and support.
Supervision and Mentoring
for new and trainee Yoga teachers and Yoga Therapists.
Online and in person professional support
Contact Claire to find out more
Chair Yoga Teacher Training.
Next in-person training SUMMER 2023 (dates TBC)
Ananta Yoga Studios, Wicklow Town
Professional certification for Healthcare professionals and Yoga teachers who wish to adapt their general classes, or to offer a yoga class to those who cannot, or prefer not to use the floor.
More details here
Trauma Informed Yoga Teacher training
In affiliation with the Yoga Mandala Project
more details here
The HeArt of Teaching Yoga
New in 2023
Dates to be confirmed.
Professional development course for facilitators drawing on psychology, psychotherapy, and Yoga philosophy as well as over 25 years of personal practice and teaching, Claire is offering this heart centered process to support facilitators interested reflect on and evolve their teaching practice
in a compassionate and embodied way.
This course will engage you in a wide range of practices that will bring you into an experiential
and transformative journey of self-care, personal reflection and group process.
The tool kit
Embodied movement: Amerta and experiential anatomy
Yoga: asana, pranayama, Yoga Nidra, restorative Yoga
journalling and art making
Reflective processes and skill sets
deep listening : what is going on?
awareness of body language
holding space from the heart
explorations of personal and professional boundaries and ethics
the vital art of self care