Sweet Dreams: Restorative Yoga and Yoga Nidra

Monthly: one Friday of each month 7-9pm online.

Next dates:  January 14th, February 18th, March 18th

More details here

Awakening: Amerta Movement, Yoga and Art Therapy weekend.

February 5th and 6th

An Sanctoir, Ballydehob.

Co-facilitated by Art Therapist Marika O'Sullivan.

More details here

Starting anew

Sunday 27th February

An Sanctoir, Ballydehob

A day retreat to connect with the 5 Koshas (bodies/sheaths) of human experience, and set intentions for the year ahead.

Yoga, Movement, breath , journalling, Yoga Nidra.

More details  here