UPCOMING EVENTS

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Sweet Dreams: Restorative Yoga and Yoga Nidra

Monthly - Second Friday of each month 7-9pm online.

Next dates:  October, November, December

More details here

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Breathe

A day retreat to connect intimately with the source of life.

Saturday 30th October

An Sanctoir, Ballydehob

Yoga, Movement, experiential anatomy, breath explorations, Yoga Nidra.

More details  here

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Amerta movement workshop

Sunday 28th November

An Sanctoir, Ballydehob

A day of embodied presence through movement. Guided explorations focusing on our relationship with yourself, others and our environment.through present moment connection with body, mind and heart.

More details here

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Connection: Nature -based Amerta Movement, Yoga and Art Therapy weekend.

Postponed until February. New dates TBC

Co-facilitated by Art Therapist Marika O'Sullivan.

More details coming soon.

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