UPCOMING EVENTS

Sweet Dreams: Restorative Yoga and Yoga Nidra

Monthly - Second Friday of each month 7-9pm online.

Next dates:  October, November, December

More details here

Breathe

A day retreat to connect intimately with the source of life.

Saturday 30th October

An Sanctoir, Ballydehob

Yoga, Movement, experiential anatomy, breath explorations, Yoga Nidra.

More details  here

Amerta movement workshop

Sunday 28th November

An Sanctoir, Ballydehob

A day of embodied presence through movement. Guided explorations focusing on our relationship with yourself, others and our environment.through present moment connection with body, mind and heart.

More details here

Connection: Nature -based Amerta Movement, Yoga and Art Therapy weekend.

Postponed until February. New dates TBC

Co-facilitated by Art Therapist Marika O'Sullivan.

More details coming soon.