One-to-ones and private group classes

Private classes for individuals, couples or groups can be arranged in your home, community centre at one of my teaching venues or in your workplace.

 

I am fully insured and a registered employee of the HSE and ETB (education and training board) in cork city and county.

 

Costs
  • Private classes: Individuals - €55 per hour

  • small groups up to to 6 people) - €70 per hour 

  • Larger groups 6 - 12 people - €120 per hour

  • Community organisations / charity classes - €70 per hour

  • Corporate / other professional organisations - €120 per hour

 

Travel costs:

If i am travelling beyond my local area, then i will ask for petrol costs on top of my teaching fee.

 

Venues:

I have access to a large studio in Ballydehob (fits up to 30 people), if you would like to arrange a self care day or team building experience for a group.

If you have a suitable venue available i can travel to teach there.

One-to-one work is from my home in Ballydehob, or Market Street clinic in Skibbereen.

Class content:

Content can have a specific theme suited to your group or can be based on yoga therapy and have a more therapeutic focus. Choose from the list below, or call me for a preliminary chat, and we can base the class on your specific needs.

There will always be a holistic / mindful element to my sessions; as well as any physical elements i include breathing and relaxation techniques. I can also include meditation if you wish, or any other elements of yoga practices that you are already familiar with.

 

Examples of class themes to give you some ideas.

  • chair yoga for people with more limited mobility, retirement groups or corporate groups

  • upper back, neck and shoulders for office workers

  • family / partner yoga for family groups and couples

  • relaxing yoga for combating stress

  • energising yoga for boosting energy levels and a bit of fun

  • yoga for back pain

  • yoga to explore life changes and set intentions

  • yoga for people with more limited movement e.g. arthritis

  • one-to-ones for people with special needs e.g. autism, wheelchair users

  • yoga for team building in the office, including partner work

© 2014 by Claire Osborne.

This site was designed with the
.com
website builder. Create your website today.
Start Now