“Prana burns as fire : he is the sun;
he is the beautiful rain god; he is the wind;
He is the earth, matter, god.
He is being and non-being and what is immortal”
75 Health conditions benefitted by Yoga Therapy and supporting research articles. Download here
"The Scientific Basis of Yoga Therapy by Timothy McCall Download here.
Reasons to squat. For all those students who've persevered with squats my yoga classes - well done and here's why!
Yoga Therapy introductory video (Yoga Campus, London) click here
Introduction to movement meditation https://www.youtube.com/watch?v=blc4KffaT_s
Pregnancy sun salute https://www.youtube.com/watch?v=T0lLnN0rDVQ
Pregnancy warrior pose supported by the wall https://www.youtube.com/watch?v=kqaEmFQ_BZA
Listings of classes and retreats worldwide: http://yogafinder.com/
Yoga teacher training, Yoga Therapy training, specialist trainings and workshops in all aspects of yoga. www.yogacampus.com
Yoga Nidra Network
Free downloads of nidras and listings of yoga nidra teachers and events. www.yoganidranetwork.org
Listings of yoga teachers and events to support and nurture all stages and cycles of women's lives. www.wombyoga.org
Website of Judith Lasater, founder of Restorative Yoga
Amerta Movers website. This site hosts information for people who would like to be contacted to practice Amerta Movement, lists regular practice sessions, and through personal information and websites, offers ways to find out about more current classes — worldwide.